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Unfuck Your Stress: Using Science to Cope With Distress and Embrace Excitement (5-minute Therapy) cover image

Unfuck Your Stress: Using Science to Cope With Distress and Embrace Excitement (5-minute Therapy)

$14.95

"Stressed? Yeah, you are. Dr. Faith offers a brief intervention, explaining what stress actually is, how it isn't necessarily bad for you, and what exactly happens to your body when it gets out of hand"--

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