{"product_id":"sourcebooks-healthier-you-food-journal","title":"Sourcebooks - Healthier You Food Journal +","description":"Achieve your health goals with 90 days of guided food and fitness tracking\rThe key to forming healthy habits is sticking with them until they become second nature—but staying motivated is a challenge, especially for goals around food and fitness. This healthy food journal offers an ultra-simple format that's quick and easy to fill out, making it the ideal habit-tracking, nutrition and wellness companion for creating a healthier you in just 90 days.\rWhat sets this exercise food journal apart:\rOnly the essential information—Each daily entry includes space to record meals, sleep, hydration, exercise, and your mood all on one page so you can see everything at a glance.\rEncouraging monthly check-ins—Take a moment every 30 days to see your progress, evaluate how you're feeling, and set your priorities for the next month and beyond.\rTips for staying healthy and setting goals—Find a list of healthy lifestyle tips and a series of brief, open-ended questions to help you create a plan for success","brand":"Sourcebooks","offers":[{"title":"Default Title","offer_id":45905879400633,"sku":"9781638074861","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/7317\/7273\/files\/ae073640c44babc522d62209bdb20e463d7c2080d504b4f99d51c3a88ccb750b.jpg?v=1768679999","url":"https:\/\/impossible-moon-bookshop.myshopify.com\/products\/sourcebooks-healthier-you-food-journal","provider":"Impossible Moon Bookshop","version":"1.0","type":"link"}