{"product_id":"healthier-you-food-journal-90-day-nutrition-fitness-and-wellness-tracker","title":"Healthier You Food Journal +: 90-Day Nutrition, Fitness, and Wellness Tracker","description":"\u003cp\u003eAchieve your health goals this year with 90 days of guided food and fitness tracking\u003c\/p\u003e\u003cp\u003eThe key to forming healthy habits is sticking with them until they become second nature―but staying motivated is a challenge, especially for goals around food and fitness. This healthy food journal offers an ultra-simple format that's quick and easy to fill out, making it the ideal habit-tracking, nutrition and wellness companion for creating a healthier you in just 90 days.\u003c\/p\u003e\u003cp\u003eWhat sets this exercise food journal apart:\u003c\/p\u003e\u003cp\u003eOnly the essential information―Each daily entry includes space to record meals, sleep, hydration, exercise, and your mood all on one page so you can see everything at a glance.\u003c\/p\u003e\u003cp\u003eEncouraging monthly check-ins―Take a moment every 30 days to see your progress, evaluate how you're feeling, and set your priorities for the next month and beyond.\u003c\/p\u003e\u003cp\u003eTips for staying healthy and setting goals―Find a list of healthy lifestyle tips and a series of brief, open-ended questions to help you create a plan for success.\u003c\/p\u003e\u003cp\u003eGet this healthy living journal today and start tracking your way to a happier lifestyle. Perfect for those looking to fulfill their New Year, New You resolutions, this journal with help you start the new year off right!\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":45986604581049,"sku":"9781638074861","price":9.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/7317\/7273\/files\/9781638074861.jpg?v=1769628994","url":"https:\/\/impossible-moon-bookshop.myshopify.com\/products\/healthier-you-food-journal-90-day-nutrition-fitness-and-wellness-tracker","provider":"Impossible Moon Bookshop","version":"1.0","type":"link"}